25 Benefits of Therapeutic Massage

• Relieves stress

• Boosts immunity

• Reduces anxiety

• Manages low-back pain

• Helps fibromyalgia pain

• Reduces muscle tension

• Enhances exercise performance

• Relieves tension headaches

• Helps you sleep better

• Eases symptoms of depression

• Improves cardiovascular health

• Reduces pain of osteoarthritis

• Decreases stress in cancer patients

• Improves balance in older adults

• Decreases rheumatoid arthritis pain

• Tempers effects of dementia

• Promotes relaxation

• Lowers blood pressure

• Decreases symptoms of Carpal Tunnel Syndrome

• Helps chronic neck pain

• Lowers joint replacement pain

• Increases range of motion

• Decreases migraine frequency

• Improves quality of life in hospice care

• Reduces chemotherapy-related nausea